Book Synopsis & Overview
How intermittent and prolonged fasting activates cellular cleanup mechanisms to eliminate senescent cells and optimize metabolic flexibility.
Chapter 1: AMPK vs mTOR Cellular Switches
When nutrient sensing via mTOR pauses during fasting, the cellular recycling machinery known as autophagy ramps up to recycle dysfunctional proteins.
Publishing & Format Specifications
- • Format: Reflowable EPUB 3.0 & Print-Ready PDF
- • DRM: 100% DRM-Free Lifetime Ownership
- • Compatibility: Kindle, Apple Books, Kobo, Android, and Web Reader